Your smartphone may be hurting your sleep – CNN


CNN

Your smartphone may be hurting your sleep
CNN
(CNN) You love your smartphone, but it may be ruining your ZZZ’s. Use of these devices, especially near bedtime, is associated with worse quality of sleep, according to a new study. “When we looked at smartphone use around the time when participants …
More Science Says Smartphones Spoil SleepLive Science

Smartphones May Hinder a Good Night’s SleepU.S. News & World Report
As Smartphone Use Increases, So Does Lack of SleepUCSF News Services
EurekAlert (press release) –Medical Daily –The Guardian –San Francisco Examiner
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